| Water | 11.07g |
| Energy | 333.0kcal |
| Energy | 1393.0kJ |
| Protein | 11.3g |
| Total lipid (fat) | 2.58g |
| Ash | 1.59g |
| Carbohydrate, by difference | 73.44g |
| Fiber, total dietary | 12.0g |
| Sugars, total | 0.6g |
| Calcium, Ca | 34.0mg |
| Iron, Fe | 2.98mg |
| Magnesium, Mg | 115.0mg |
| Phosphorus, P | 346.0mg |
| Potassium, K | 411.0mg |
| Sodium, Na | 3.0mg |
| Zinc, Zn | 3.2mg |
| Copper, Cu | 0.44mg |
| Manganese, Mn | 2.62mg |
| Selenium, Se | 44.4??g |
| Vitamin C, total ascorbic acid | 0.0mg |
| Thiamin | 0.29mg |
| Riboflavin | 0.13mg |
| Niacin | 3.57mg |
| Pantothenic acid | 0.5mg |
| Vitamin B-6 | 0.24mg |
| Folate, total | 26.0??g |
| Folic acid | 0.0??g |
| Folate, food | 26.0??g |
| Folate, DFE | 26.0??g |
| Choline, total | 27.0mg |
| Vitamin B-12 | 0.0??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 1.0??g |
| Retinol | 0.0??g |
| Carotene, beta | 6.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 10.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 193.0??g |
| Vitamin E (alpha-tocopherol) | 0.75mg |
| Vitamin E, added | 0.0mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Vitamin K (phylloquinone) | 3.3??g |
| Fatty acids, total saturated | 0.52g |
| 4:0 | 0.0g |
| 6:0 | 0.0g |
| 8:0 | 0.003g |
| 10:0 | 0.0g |
| 12:0 | 0.005g |
| 14:0 | 0.005g |
| 16:0 | 0.359g |
| 18:0 | 0.019g |
| Fatty acids, total monounsaturated | 0.57g |
| 16:1 undifferentiated | 0.008g |
| 18:1 undifferentiated | 0.551g |
| 20:1 | 0.004g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 1.28g |
| 18:2 undifferentiated | 0.952g |
| 18:3 undifferentiated | 0.083g |
| 18:4 | 0.0g |
| 20:4 undifferentiated | 0.0g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Cholesterol | 0.0mg |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |